Pumpkin Spiced Latte

As the weather starts getting cooler, many coffee shops have started selling their pumpkin spiced lattes. Are you aware of how unhealthy they are? I know, they taste good but check to see how many calories and fat they contain. Some even have added salt. Of the various shops I researched, most were about 300 calories, around 10 grams of fat and one had about 12 tablespoons of sugar. Have you found a healthier version at your favorite coffee shop? Do you have a recipe to make one at home?

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  • Tue: 9am – 6pm
  • Wed: 9am – 6pm
  • Thu: Closed
  • Fri: 9am – 6pm
  • Sat: By Appt
  • Sun: Closed
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Our Chiropractic Office

2416 H RD
Grand Junction, CO 81505

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