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Tasty Dinner Idea

Roasted Root Vegetable Soup 4 tbsp olive oil 1 small butternut squash peeled, seeded and cubed 2 lg carrots, peeled cut into chunks 1 lg parsnip, peeled cut into …

Ion Cleanse

With the increase in the number of chemicals introduced in the last fifty years, there has been a dramatic increase in incidents of auto-immune disease, allergies and common infections.  …

The Truths about Autism

Depending on who you talk to the causes of Autism raises lots and lots of questions.  Many specialists are finding a correlation between vaccinations and autism. Some specialists say …

Sesame Candy

1 cup sesame seeds(about 6 oz) 3 tbsp packed light brown sugar 3 tbsp honey Instructions 1. Generously coat two large sheets of waxed paper with cooking spray. In …

Very Berry Ice Pops

Ingredients 1 cup plain Greek yogurt 1 cup blueberries 1 cup strawberries 2 tbsp honey or equivalent natural sweetener Ice pop mold *If you do not have an ice pop mold, …

Crunchy Asian Slaw

Ingredients 8 cups thinly sliced Napa cabbage Thyme grilled chicken 1/2 seedless cucumber, peeled and cut into thin slices 1 cup shredded carrots 2 green onions, thinly sliced 3 tbsp …

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