Recipe: Cheesy Cauliflower Casserole

Cheesy Cauliflower Casserole




Prep time45 minutes
CourseMain Dishes Side Dishes
DietGluten Free Kid Friendly Paleo
Main IngredientCauliflower


Try this savory and veggie packed dish that is a quick fix.


2heads of cauliflower
4pieces of bacon (chopped)
1small yellow onion (chopped)
1⁄4Cuphalf and half
4Ouncegoat cheese (crumbled)
Pinchsea salt & pepper to taste


Heat oven to 350º. Break cauliflower into florets and place in a large pot. Cover with water and bring to a boil; cook cauliflower until it is soft when pierced with a fork, 10-15 minutes. Drain and set aside.

While cauliflower cooks, fry bacon until crispy and drain on a paper towel. Melt butter (in the same pot you cooked the cauliflower in) over medium-low heat, add onions and sauté until soft. Turn heat to low. Return cauliflower and mash well with a potato masher. Add half and half, goat cheese, bacon, and sea salt and pepper to taste. Mix well. Pour cauliflower mixture into a baking dish greased with coconut oil or butter. Bake uncovered for 30 minutes. Let stand for a few minutes before serving.

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