Recipe: Easy Roasted Red Pepper Hummus

Everything goes into the food processor – garbanzo beans, tahini and lemon juice. Then roasted red peppers and basil. Chill and enjoy.
Ingredients 2 cloves garlic, minced 1 (15 ounce) can garbanzo beans, drained 1/3 cup tahini 1/3 cup lemon juice 1/2 cup roasted red peppers 1/4 teaspoon dried basil


  1. In an electric food processor, combine garlic, garbanzo beans, tahini, and lemon juice. Process until the mixture is smooth. Add roasted peppers and basil; process until the peppers are finely chopped. Season with salt and pepper. Transfer hummus to small bowl, cover and chill until you are ready to serve.
per serving


Total Fat

25 g

Saturated Fat

4 g


0 mg


490 mg

Total Carbohydrates

12 g

Dietary Fiber

5 g


9 g

For more Nutritional education, contact Dr. Shalona McFarland, DC at 970-256-7454.

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