Recipe: Fresh Sausage Patties

FRESH SAUSAGE PATTIES
Makes 8 small patties
Sausage is such a treat for breakfast, on pizza, or in casserole dishes. You can use any combination of meat, herbs, and spices to make a tasty AND healthy sausage.
Place in large bowl

·  1 Lb Fresh Ground Meat such as turkey, chicken, and/or pork·  1 Tbsp Dried Herb

·  1 Teas Sea Salt

·  Up to 1 tsp of three other Herbs or spices such as: Pepper, Onion Powder, Garlic Powder, Ground Thyme, Ground Mace

Form 8 thin patties in your hands. Fry in a little oil about 5 minutes. Flip and fry about 5 more minutes or until done. Drain on paper towels.

You can also break sausage into small pieces and brown in a little oil for pizza crumbles or to make chili.

Helpful Tips:
Ground meat can cost more than a breast or roast. If you have a meat grinder or grinding attachment for your stand mixer, consider grinding your own. That way you can control the fat and you know exactly what cut is in it.

Shopping List:

·  1 Lb ground meat

Kitchen Staples:

·  Sea Salt

·  Dried Herbs

·  Spices

    • 1 Lb Fresh Ground Meat such as turkey, chicken, and/or pork
    • 1 Tbsp Dried Herb
    • 1 Teas Sea Salt
    • Up to 1 Teas of three other Herbs or spices such as: Pepper, Onion Powder, Garlic Powder, Ground Thyme, Ground MaceForm 8 thin patties in your hands. Fry in a little oil about 5 minutes. Flip and fry about 5 more minutes or until done. Drain on paper towels.

      You can also break sausage into small pieces and brown in a little oil for pizza crumbles or to make chili.

      Helpful Tips:
      Ground meat can cost more than a breast or roast. If you have a meat grinder or grinding attachment for your stand mixer, consider grinding your own. That way you can control the fat and you know exactly what cut is in it.
      Shopping List:

    • 1 Lb ground meatKitchen Staples:
    • Sea Salt
    • Dried Herbs
    • Spices

  • 1 Lb Fresh Ground Meat such as turkey, chicken, and/or pork
  • 1 Tbsp Dried Herb
  • 1 Teas Sea Salt
  • Up to 1 Teas of three other Herbs or spices such as: Pepper, Onion Powder, Garlic Powder, Ground Thyme, Ground MaceForm 8 thin patties in your hands. Fry in a little oil about 5 minutes. Flip and fry about 5 more minutes or until done. Drain on paper towels.

    You can also break sausage into small pieces and brown in a little oil for pizza crumbles or to make chili.

    Helpful Tips:
    Ground meat can cost more than a breast or roast. If you have a meat grinder or grinding attachment for your stand mixer, consider grinding your own. That way you can control the fat and you know exactly what cut is in it.
    Shopping List:

  • 1 Lb ground meatKitchen Staples:
  • Sea Salt
  • Dried Herbs
  • Spices

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